vegies

Food and Nutrition for health and vitality

Nicola Galloway is an internationally trained chef and holistic nutrition consultant who is passionate about the benefits of healthy and flavoursome food. Learn more about Nicola on our profile page.

She is the author of two books, including the recently released Cooking For Your Child, published by Craig Potton Publishing. Download a Family Meal Planner for the book.

Nicola runs regular supermarket tours at Nelson and Richmond Fresh Choice supermarkets. Learn more about the tours and upcoming dates.

We are continually adding more recipes and nutrition articles. Subscribe to Nicola's regular recipe newsletter below to keep up to date.

'This is my gift to you, to share my passion for cooking delicious food.'

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You can contact Nicola through our contact page.