Speaking & Seminars

Nicola regularly presents nutrition talks and cooking demonstrations to businesses, events and organizations.

A dynamic speaker and presenter, she shares her extensive knowledge of nutrition with concepts you can easily apply to your daily eating habits.

You'll find her enthusiasm and passion for delicious food and optimum nutrition contagious. You'll be left feeling inspired and ready to embrace healthy eating!

Some subjects Nicola is available to speak about include:

  • The basic principles of nutrition - carbohydrates, protein and fats
  • How to eat during the day for balanced energy
  • 7 steps to enhance energy and performance
  • Omega 3 for the brain and the best food sources
  • Healthy food for babies and children
  • Food to improve memory and concentration

To arrange a speaking engagement or cooking demonstration at an event or seminar, please contact us.