Guided Supermarket Tours

Nicola viewing a list of ingredients at the supermarket

Supermarket Tours

Do you get confused reading product labels on food packets, bread, crackers, muesli bars, etc?

For helpful shopping advice, join Nicola on one of her popular Supermarket Tours. Nicola makes reading labels simple. She shows you what to look for when making choices between brands.

In just over one hour, you'll raise your awareness of ingredients. You'll also gain a greater understanding of the benefits of making healthy food choices.

If you would like to be informed about upcoming supermarket tour dates join our recipe newsletter or to book a group please contact us.

'This tour is one of the best things I have ever done. It has definitely influenced my shopping and I learnt how to eat during the day to stay energised. I am going to recommend all my friends go on one. Fantastic.' Mandie